2 more lbs gone!

I am so thankful the Lord is faithful! 2 more lbs gone, 7 lbs total! It's been a good two weeks, a couple of slip-ups but the Lord is dealing with me. I have ate when hungry, stop when satisfied, chewed my food well and ran to the Lord when I wanted to eat but was not hungry.

Today, starts a new week for me. (I started on a Tuesday.) This week I am going to keep working on the same principles. Baby steps, right! I know the Lord is dealing with my heart when it comes to food, I want to take it slow. Too many times I have tried a new diet, lose 10 lbs or more, just to gain the weight back. This time I want it to be a total heart change, a new way of living. I know I can't get there unless God changes my attitude towards food. Rocky and I have chose to fast today and my food issue is one of the things I will be lifting up to the Lord in prayer. Please, remember us today in your prayers.